I#m a single mom, an attorney and I just started my own business as a Beachbody Coach so I know how tough it is to fit in a workout and good nutrition when there just aren#t enough hours in a day. I consider myself an urban athlete because in spite of my crazy schedule, I find a way to make it work. I created this blog for all the other urban athletes amp fitness junkies out there who are addicted to exercise because they know how empowering it is to take control of their life amp their health, and because its the best way to manage all the madness. So if you need to find a way to fit it all in, this blogs for youThanks for checking out my blog. All the best, Ireneread more ...read less ...
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