Many years of experience have taught me that long-lasting health and wellness requires a deeper process of engagement with ourselves. As a motivational speaker and Mind-Body Fitness Coach, I am committed to fostering an encouraging, honest space where you can grow more fully into who you really are. As your advocate for action and witness to transformation, I aim to always hear you deeply, reassure you when the road is rough, and keep us laughing even in the face of serious challenges. I create a caring, light-hearted space for you to experience a greater understanding of self-kindness. Through Energy Leadership coaching and fitness-oriented movement, I will motivate you to release whats stuck in your life and put you on your individual path to freedom and fitness. With kindness and levity, I safely guide you out of your comfort zone. Together we will demystify obstacles, dismantle fears, and shift your journey toward a stronger, more authentic life.read more ...read less ...
American Council On Exercise
Ipec
A Href Edufordham-university-18956 Fordham Universitya
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